# Training Sessions

Date | Type | Heart Rate | Location | Duration | Distance
--- | --- | --- | --- | --- | ---
11/19/05 | running | 158 | Warner Park | 45minutes | 5.5miles
11/21/05 | cycling | 153 | Natchez Trace Parkway | 2.5hours | 37.0miles
11/24/05 | running | 156 | Warner Park | 1.5hours | 8.5miles
11/26/05 | running | 159 | Metro Center | 1.0hours | 7.5miles
11/27/05 | cycling | 153 | Natchez Trace Parkway | 2.5hours | 40.0miles
11/29/05 | running | 158 | Warner Park | 1.5hours | 10.0miles
11/31/05 | running | 159 | Warner Park | 1.75hours | 12.5miles
12/02/05 | cycling | 155 | Montgomery Bell Park | 2.0hours | 22.5miles
12/04/05 | running | 156 | Warner Park | 2.0hours | 13.5miles
12/02/05 | cycling | 157 | Warner Park | 2.0hours | 21.0miles