Training Sessions

Date Type Heart Rate Location Duration Distance
11/19/05 running 158 Warner Park 45minutes 5.5miles
11/21/05 cycling 153 Natchez Trace Parkway 2.5hours 37.0miles
11/24/05 running 156 Warner Park 1.5hours 8.5miles
11/26/05 running 159 Metro Center 1.0hours 7.5miles
11/27/05 cycling 153 Natchez Trace Parkway 2.5hours 40.0miles
11/29/05 running 158 Warner Park 1.5hours 10.0miles
11/31/05 running 159 Warner Park 1.75hours 12.5miles
12/02/05 cycling 155 Montgomery Bell Park 2.0hours 22.5miles
12/04/05 running 156 Warner Park 2.0hours 13.5miles
12/02/05 cycling 157 Warner Park 2.0hours 21.0miles